Yogamalitere na India oge ochie, na mbụ na-elekwasị anya n'inweta nguzozi anụ ahụ na nke uche site na ntụgharị uche, iku ume, na ememe okpukpe. Ka oge na-aga, ụlọ akwụkwọ yoga dị iche iche malitere n'ime ọnọdụ ndị India. Na mmalite narị afọ nke 20, yoga nwetara nlebara anya na West mgbe yogi India Swami Vivekananda webatara ya n'ụwa niile. Taa, yoga abụrụla ihe mgbatị ahụ zuru ụwa ọnụ na omume ndụ, na-emesi mgbanwe anụ ahụ ike, ike, ịdị jụụ nke uche, na nguzozi n'ime. Yoga gụnyere ọnọdụ, njikwa iku ume, ntụgharị uche na uche, na-enyere ndị mmadụ aka ịchọta nkwekọ na ụwa ọgbara ọhụrụ.

Edemede a na-ewebata ndị isi yoga iri bụ ndị nweworo mmetụta dị ukwuu na yoga ọgbara ọhụrụ.

1.Patanjali 300 Bc.

A na-akpọkwa Gonardiya ma ọ bụ Gonikaputra, bụ onye edemede Hindu, onye omimi na onye ọkà ihe ọmụma.

Ọ nwere ọnọdụ dị mkpa na akụkọ ihe mere eme nke yoga, ebe o dere "Yoga Sutras," bụ nke nyere yoga na mbụ usoro nke tiori, cognition, na omume. Patanjali guzobere usoro yoga jikọtara ọnụ, na-atọ ntọala maka usoro yogic niile. Patanjali kọwapụtara ebumnuche yoga dị ka nkuzi ka esi achịkwa uche (CHITTA). N'ihi ya, a na-asọpụrụ ya dị ka onye guzobere yoga.

Ebuliri Yoga elu na ọkwa sayensị maka oge mbụ na akụkọ ihe mere eme mmadụ n'okpuru nduzi ya, ka ọ gbanwere okpukpe ka ọ bụrụ sayensị dị ọcha nke ụkpụrụ. Ọrụ ya na mgbasa na mmepe nke yoga dị ịrịba ama, sitekwa n'oge ya ruo ugbu a, ndị mmadụ na-anọgide na-asụgharị "Yoga Sutras" nke o dere.

2.Swami Sivananda1887-1963

Ọ bụ onye nkuzi yoga, onye ndu mmụọ na okpukpe Hindu, yana onye na-akwado Vedanta. Tupu ọ nakweere nchụso ime mmụọ, ọ jere ozi dị ka dibịa ọtụtụ afọ na British Malaya.

Ọ bụ onye guzobere Divine Life Society (DLS) na 1936, Yoga-Vedanta Forest Academy (1948) na onye dere akwụkwọ karịrị 200 na yoga, Vedanta, na isiokwu dị iche iche.

Sivananda Yoga na-emesi ụkpụrụ ise ike: mmega ahụ nke ọma, iku ume nke ọma, ntụrụndụ kwesịrị ekwesị, nri kwesịrị ekwesị, na ntụgharị uche. Na yoga omenala, mmadụ na-amalite site na Sun Salutation tupu itinye aka na ọnọdụ anụ ahụ. A na-eme mgbatị iku ume ma ọ bụ ntụgharị uche site na iji Lotus Pose. A chọrọ oge ezumike dị ịrịba ama mgbe emechara nke ọ bụla.

3.Tirumalai Krishnamacharya1888年- 1989年

Ọ bụ onye nkuzi yoga India, onye na-agwọ ọrịa ayurvedic na ọkà mmụta. A na-ahụ ya dị ka otu n'ime ndị gurus kachasị mkpa nke yoga ọgbara ọhụrụ, [3] ma na-akpọkarị "Nna nke Yoga nke oge a" maka mmetụta ya dị ukwuu na mmepe nke yoga postural. Dị ka ndị ọsụ ụzọ mbụ na-emetụta omenala anụ ahụ dị ka Yogendra na Kuvalayananda. , o nyere aka na mweghachi nke hatha yoga.

Ụmụ akwụkwọ Krishnamacharya gụnyere ọtụtụ ndị nkuzi yoga ama ama na ndị nwere mmetụta: Indra Devi; K. Pattabhi Jois; BKS Iyengar ; nwa ya nwoke TKV Desikaka; Srivatsa Ramaswami; na AG Mohan. Iyengar, ọgọ ya nwoke na onye guzobere Iyengar Yoga, kwadoro Krishnamacharya na ịgba ya ume ka ọ mụta yoga dịka nwata na 1934.

4.Indu Devi1899-2002

Eugenie Peterson (Latvia: Eiženija Pētersone, Russian: Евгения Васильевна Петерсон; 22 Mee, 1899 - 25 Eprel 2002), nke a maara dị ka Indra Devi, bụ onye nkuzi nke yoga ọgbara ọhụrụ dị ka mmega ahụ, na onye na-eso ụzọ yoga oge mbụ. , Tirumalai Krishnamacharya.

O meela nnukwu enyemaka na mgbasa ozi na nkwalite yoga na China, United States, na South America.

Akwụkwọ ya na-akwado yoga maka mgbakasị nchekasị, nwetara aha ya "Nwanyị mbụ nke yoga". Onye na-ede akụkọ ndụ ya, Michelle Goldberg, dere na Devi "kụrụ mkpụrụ maka ọganihu yoga nke 1990s".[4]

5.Shri K Pattabhi Jois 1915 - 2009

Ọ bụ onye guru yoga nke India, onye mepụtara ma mekwaa ụdị yoga na-asọ asọ dị ka mmega ahụ a maara dị ka Ashtanga vinyasa yoga.[a][4] Na 1948, Jois hiwere Ashtanga Yoga Research Institute[5] na Mysore, India. Pattabhi Jois bụ otu n'ime ndepụta dị mkpirikpi nke ndị India nyere aka n'ịmepụta yoga ọgbara ọhụrụ dị ka mmega ahụ na narị afọ nke 20, yana BKS Iyengar, nwa akwụkwọ ọzọ nke Krishnamacharya na Mysore.

Ọ bụ otu n'ime ndị ama ama na-eso ụzọ Krishnamacharya, nke a na-akpọkarị "Nna nke Yoga nke oge a." O kere òkè dị ukwuu na mgbasa nke yoga. Site na iwebata Ashtanga Yoga na West, ụdị yoga dị iche iche dị ka Vinyasa na Power Yoga pụtara, na-eme Ashtanga Yoga bụrụ isi iyi nke mkpali maka ụdị yoga ọgbara ọhụrụ.

6.BKS Iyengar 1918 - 2014

Bellur Krishnamachar Sundararaja Iyengar (14 Disemba 1918 - 20 Ọgọst 2014) bụ onye nkuzi yoga na onye edemede India. Ọ bụ onye guzobere ụdị yoga dị ka mmega ahụ, nke a maara dị ka "Iyengar Yoga", a na-ewere ya dị ka otu n'ime ndị gurus yoga kachasị n'ụwa.[1][2][3] Ọ bụ onye dere ọtụtụ akwụkwọ gbasara omume yoga na nkà ihe ọmụma gụnyere Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, na Light on Life. Iyengar bụ otu n'ime ụmụ akwụkwọ izizi Tirumalai Krishnamacharya, onye a na-akpọkarị "nna yoga ọgbara ọhụrụ".[4] Enyere ya aha na yoga na-ewu ewu, nke mbụ na India na mgbe ahụ gburugburu ụwa.

7.Paramhansa Swami Satyananda Saraswati

Ọ bụ onye guzobere Bihar School of Yoga. Ọ bụ otu n'ime nnukwu Nna-ukwu nke narị afọ nke 20 bụ onye weputara nnukwu ihe ọmụma na omume yogic zoro ezo site na omume oge ochie, banye n'ìhè nke uche ọgbara ọhụrụ. Usoro ya ugbu a nakweere n'ụwa nile.

Ọ bụ nwa akwụkwọ Sivananda Saraswati, onye guzobere Divine Life Society, wee hiwe ụlọ akwụkwọ Bihar nke Yoga na 1964.[1] O dere ihe karịrị akwụkwọ 80, gụnyere akwụkwọ ntuziaka 1969 ama ama Asana Pranayama Mudra Bandha.

8.Maharishi Mahesh Yoga1918-2008

Ọ bụ onye guru yoga India ama ama maka imepụta na ịgbasa ntụgharị uche transcendental, na-enweta utu aha dị ka Maharishi na Yogiraj. Mgbe ọ nwetasịrị akara ugo mmụta physics na Mahadum Allahabad na 1942, ọ ghọrọ onye inyeaka na onye na-eso ụzọ Brahmananda Saraswati, onye ndu Jyotirmath na India Himalayas, na-arụ ọrụ dị mkpa n'ịkpụzi echiche nkà ihe ọmụma ya. Na 1955, Maharishi malitere iwebata echiche ya n'ụwa, na-amalite njem nlegharị anya nkuzi zuru ụwa ọnụ na 1958.

Ọ zụrụ ihe karịrị puku iri anọ ndị nkuzi nke ntụgharị uche transcendental, na-eguzobe ọtụtụ puku ebe nkuzi na ọtụtụ narị ụlọ akwụkwọ. N'ọgwụgwụ 1960s na mmalite 1970s, ọ kụziiri ndị ama ama ọha dịka The Beatles na Beach Boys. Na 1992, ọ tọrọ ntọala Natural Law Party, na-etinye aka na mkpọsa ntuli aka n'ọtụtụ mba. N'afọ 2000, o hiwere otu ọgbakọ anaghị akwụ ụgwọ Global Country of World Peace iji kwalite echiche ya.

9.Bikram Choudhury1944-

Amụrụ na Kolkata, India, ma jidekwa nwa amaala America, ọ bụ onye nkuzi yoga mara maka ịtọ ntọala Bikram Yoga. Ọdịnihu yoga sitere na ọdịnala Hatha Yoga. Ọ bụ onye okike nke Hot Yoga, ebe ndị na-eme ya na-etinyekarị ọzụzụ yoga n'ime ụlọ na-ekpo ọkụ, na-adịkarị gburugburu 40 Celsius (104 ° F).

10.SWAMI RAMDEV 1965-

Swami Ramdev bụ onye ama ama yoga guru n'ụwa, onye guzobere Pranayama Yoga, na otu n'ime ndị nkuzi yoga ama ama nke ukwuu n'ụwa niile. Pranayama Yoga ya na-akwado imeri ọrịa site n'ike iku ume, na site na mbọ raara onwe ya nye, o gosipụtala na Pranayama Yoga bụ ọgwụgwọ ebumpụta ụwa maka ọrịa anụ ahụ na nke uche dị iche iche. Klas ya na-adọta nnukwu ndị na-ege ntị, yana ihe karịrị nde mmadụ 85 na-ege ntị site na telivishọn, vidiyo, na usoro mgbasa ozi ndị ọzọ. Na mgbakwunye, a na-enye klas yoga ya n'efu.